Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - hearty pasta sauce Recipe

Recipe Name

hearty pasta sauce

Submitted by

the cheesecake lady

Recipe Description

good sauce

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	120	Ready In (minutes)	140

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1.5	Usda default (100 gm - 4 oz)	1# Ground beef, browned ...pour off most of the fat
8	ounces	italian sausage
1	cup, chopped	Onion, chopped
1	cup, pieces or slices	Mushrooms, Sliced
2	cups	Tomatoes, Italian Style Stewed
2	cans (15 oz)	Tomato products, canned, diced
2	teaspoons	basil
1	teaspoon	Paprika
1	tablespoon	olive oil
1	tablespoon	red pepper flakes, crushed
2	pounds	Beef, ground, 90% lean meat / 10% fat, raw
1	tablespoon	garlic minced
1	teaspoon	black pepper, ground

Steps

Sequence	Step

1	Brown sauasage
2	add vegies
3	simmer for two hours

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact