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Recipes - Low Cal Mac and Cheese

Recipe Name

Low Cal Mac and Cheese

Submitted by cleojhansen
Recipe Description Comfort food casserole with less guilt. Using whole grain pasta would increase nutrition.
Quantity 2 Quantity Unit quart dish Servings  
Prep Time (minutes) 25 Cook Time (minutes) 40 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
tablespoonsall-purpose flour
4
tablespoonsunsalted butter, melted
2
cupscup milk
2
cups, shreddedshredded cheddar cheese
2
dashpepper, to taste
1/4
cupBread crumbs or crushed cornflakes
16
ouncesmacaroni






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