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Recipes - Deannes really easy low cal Pumpkin pie Recipe

Recipe Name

Deanne's really easy low-cal Pumpkin pie.

Submitted by

mia

Recipe Description

This pie uses common grocery store ingredients to make a very good low-cal pie.

Quantity	1	Quantity Unit	9 - 10 inch pie	Servings
Prep Time (minutes)	15	Cook Time (minutes)	55	Ready In (minutes)	70

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Good basic pie crust
Ingredients
Amt.	Measure	Ingredient



1 1/4	cups	all-purpose flour
1/2	cup	lard
1/2	teaspoon	salt
3	tablespoons	ice cold water

Steps

Sequence	Step

1	Whisk the flour and salt together in a medium size bowl. With a pastry blender, cut in the cold shortening until the mixture resembles coarse crumbs.
2	Drizzle 3 tablespoons ice water over flour. Toss mixture with a fork to moisten, adding more water a few drops at a time until the dough comes together.
3	Gently gather dough particles together into a ball. Wrap in plastic wrap, and chill for at least 30 minutes before rolling.
4	Roll out dough, and put in a pie plate. Fill with desired filling and bake.

Pie filling
Ingredients
Amt.	Measure	Ingredient



2/3	cup	Fat free evaporated milk
4	tablespoons	condensed milk, sweetened
2	large	eggs, whisked
2	cups	pumpkin, canned (1/2 large can)
1	teaspoon	ginger, ground
2	teaspoons	cinnamon
1/4	teaspoon	cloves, ground

Steps

Sequence	Step

1	Preheat oven to 375 degrees.
2	Whisk the eggs until well beaten.
3	Heat the evaporated milk in the microwave until quite warm.
4	Combine the evaporated and sweetened evaporated milk with the pumpkin and egg and mix well while adding the spices.
5	Spoon into the pie pan on the crust and bake for 55 minutes or until well set.

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