Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Muesli Recipe

Recipe Name

Muesli

Submitted by

Guest

Recipe Description

granola-like cereal that is great for breakfast. Fills you up for hours.

Quantity	1	Quantity Unit	batch	Servings
Prep Time (minutes)	60	Cook Time (minutes)	0	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup, whole	cranberries, dried
1	cup	bananas,chopped
8	tablespoons	cinnamon, ground
1	cup	figs
1	cup (not packed)	Golden Seedless
1	cup, pitted, chopped	Dates, dry
1	cup	groats, meals, germs & brans
4	packets	old fashioned rolled oats (cups)
4	cups	oats, old-fashioned rolled
1	cup	rye flakes
1	cup	pumpkin seeds
1	cup	sunflower seed kernels, raw
1	cup, sliced	almonds
1	cup, chopped	walnuts

Steps

Sequence	Step

1	chop ingredients that need to be chopped
2	Add all together, mix well.
3	Store in dry, air-tight container.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact