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Recipes - Cajun Vegetables Recipe

Recipe Name

Cajun Vegetables

Submitted by Guest
Recipe Description Very good with rice.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupOkra
1
tablespoonolive oil
1
cup, slicedOnion, chopped
1
cupcorn kernels
1
cupgreen beans
1
cup, slicedPeppers, sweet, red, raw, chopped
2
medium whole (2-3/5" dia)Tomatoes
2
teaspoonsthyme, dry, ground
2
teaspoonsoregano (fresh)
1/2
teaspoonPaprika
1/2
teaspoonsalt
1/4
teaspooncayenne pepper
Steps
Sequence Step
1Heat oil. Saute okra with onion, corn, and bell pepper about 5 min. Stir in tomatoes,thyme, oregano, paprika, salt and cayenne pepper. Cook and stir 3 to 5 min or until vegetables are tender.






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