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Recipes - Greek Styled Stuffed Peppers Recipe

Recipe Name

Greek-Styled Stuffed Peppers

Submitted by

schilltastic4

Recipe Description

Daniel Fast recipe that is vegetarian and DELICIOUS

Quantity	12	Quantity Unit	peppers	Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive oil
0.5	cups, chopped	Onion, chopped
1	medium	zucchini, chopped
1	clove	garlic minced
1	cup	tomato sauce
0.5	cups	Artichokes, canned. drained and chopped
0.5	cups	black olives, chopped
1	teaspoon	oregano
1	tablespoon	parsley, chopped
0.5	teaspoons	salt
6	medium (approx 2-3/4" long, 2-1/2" dia)	green pepper,
2	cups	quinoa, rinsed well and cooked

Steps

Sequence	Step

1	Preheat oven to 350 degrees. Place arthicokes in a food processor and pulse until chopped well. set aside. heat olive oil over medium heat. add onion and zucchini. Cook 3-5 minutes or until softened. lower heat. add garlic. add tomato sauce and artichoke, olives, oregano, parsley and salt. cook 15 minutes or until sauce is thickened.
2	while sauce is cooking prepare peppers. cut in half lengthwise. remove stems and seeds. plce peppers in boiling water for 2 minutes. drain in colander. place in a large baking dish w/cut side up. when sauce is finished mix the quinoa into sauce stirring well. spoon mixture evenly into pepper halves. bake uncovered for 20 minutes.

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