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Recipes - Protein Nuggets

Recipe Name

Protein Nuggets

Submitted by sac
Recipe Description I wanted to create a homemade protein bar for my son!!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupdry, rolled oats
1
cupKashi Go Lean Cereal - Ground
1/4
cuphoney
1/2
cuppeanut butter smooth
1/4
teaspoonvanilla extract
2
tablespoonscoconut flakes, unsweetened
1/4
teaspooncinnamon, ground
1
tablespoonunsweetened cocoa powder
Steps
Sequence Step
2Mix well then add peanut butter and honey.
3Mix well. Use a cookie scoop to form the individual nuggets. Place on a wax paper lined plate and refrigerate for 2 hours.
4You can wrap each nugget in foil or place in a Tupperware container.






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