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Recipes - Protein Nuggets Recipe

Recipe Name

Protein Nuggets

Submitted by

sac

Recipe Description

I wanted to create a homemade protein bar for my son!!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1	cup	dry, rolled oats
1	cup	Kashi Go Lean Cereal - Ground
1/4	cup	honey
1/2	cup	peanut butter smooth
1/4	teaspoon	vanilla extract
2	tablespoons	coconut flakes, unsweetened
1/4	teaspoon	cinnamon, ground
1	tablespoon	unsweetened cocoa powder

Steps

Sequence	Step

2	Mix well then add peanut butter and honey.
3	Mix well. Use a cookie scoop to form the individual nuggets. Place on a wax paper lined plate and refrigerate for 2 hours.
4	You can wrap each nugget in foil or place in a Tupperware container.

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