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Recipes - apple coco

Recipe Name

apple coco

Submitted by

Guest

Recipe Description

dense!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



2	cups, slices	McINTOSH, PEELED AND SLICED
1	cup	Bob's Red Mill
1	cup (8 fl oz)	Yogurt, plain, low fat
2/3	cup	honey
1/3	cup	coconut flakes, unsweetened
1/3	cup	olive
1	large	eggs
1 1/2	cups	flour, bread, enriched

Steps

Sequence	Step

1	mix apples, oats, yogurt, honey, coconut, oil. Let stand 10 min
2	add dry ingredients (plus 2 tsp baking powder, 2 tsp cinnamon, and .25 tsp cloves
3	stir wet and dry. Fill muffin cups (full). Bake 350, 25 min

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