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Recipes - PASTA SALAD Recipe

Recipe Name

PASTA SALAD

Submitted by jgouker
Recipe Description M03800
Quantity 100 Quantity Unit SERVINGS (1/2 CUP) Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
gallonswater
56
ouncesrotini
2
tablespoonsOil, canola and soybean
1
tablespoonsalt, table
7
cupssalad dressing, italian dressing, reduced calorie
3
cups, choppedbroccoli florets
2
cups, choppedCarrots, raw
4
tablespoonscooking oil spray
5
cups, choppedzucchini
7
cups, choppedFresh tomato
2
cups piecesMushrooms, Sliced
3
cups, choppedLarge Yellow Onions, Chopped
2
cupsblack olives, chopped
2
tablespoonsbasil
1
3/4
cupsgrated parmesan
2
tablespoonsparsley flakes
Steps
Sequence Step
11. ADD SALT AND OIL TO WATER; HEAT TO A ROLLING BOIL. SLOWLY ADD ROTINI, STIRRING CONSTANTLY UNTIL WATER BOILS AGAIN. COOK 7 TO 10 MINUTES OR UNTIL TENDER. RINSE WITH COLD WATER; DRAIN THOROUGHLY. 2. ADD DRESSING TO ROTINI. TOSS LIGHTLY. SET ASIDE FOR USE IN STEP 4. 3. LIGHTLY SPRAY GRIDDLE WITH NON-STICK COOKING SPRAY. SAUTEE BROCCOLI AND CARROTS FOR 8 TO 10 MINUTES UNTIL TENDER CRISP. 4. ADD CHOPPED TOMATOES, SLICED SQUASH, SLICED MUSHROOMS, CHOPPED ONIONS, SLICED OLIVES, AND SAUTEED VEGETABLES TO PASTA MIXTURE. TOSS LIGHTLY. 5. ADD BASIL, PARSLEY, AND PARMESAN CHEESE TO PASTA MIXTURE. TOSS LIGHTLY. CHILL TO 40F OR BELOW AND SERVE.






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