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Recipes - Bannana Muffins Recipe

Recipe Name

Bannana Muffins

 Submitted by Sroberts
Recipe Description From the Food Lovers Fat Loss system
Quantity 12 Quantity Unit muffins Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupswholewheat flour
1/4
cupSplenda Brown Sugar blend
1
teaspoonbaking powder
3/4
teaspoonbaking soda
1/2
teaspoonsalt
1/2
cupegg beaters (equivalent of 2 eggs)
1/4
cupSoy milk, vanilla
1
1/2
cups, mashedripe bananas (mashed well)
1/3
cupapplesauce (unsweetened)
1
teaspoonvanilla extract
1
ounceprotein powder vanilla (1 scoop)
Steps
Sequence Step
1combine the first 5 ingredients in a large bowl
2In another bowl, comine the eggs and milk, and stir in bananans, applesauce and vanilla.
3Stir this mixture into the dry ingredients until just mositened. In muffin tin with paper cups fill each about 3/4''s full.
4Bake at 375 degrees for about 20 minutes, or until a toothpik comes out clean.






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