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Recipes - homeade protein bars

Recipe Name

homeade protein bars

Submitted by

gat

Recipe Description

delicious and good for you.

Quantity	1	Quantity Unit	9x13 pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



3 1/2	cups	oatmeal-old fashioned rolled
1/2	cup	almond butter, plain
1 1/2	cups	milk powder
1	cup	honey
2	ounces	protein powder vanilla (2 scoops)
2	tablespoons	eggs, white only (2 may be enough)
1/4	cup	orange juice
1/2	cup	smooth peanut butter
1	teaspoon	vanilla extract, imitation, no alcohol
8	ounces	dark chocolate, chopped
1/2	cup	flaxseed - ground

Steps

Sequence	Step

1	mix all ingredients together. line a pan with parchment and spread out. bake at 350 degrees for 15-20 minutes. cut into squares while warm and let cool. drizzle with melted chocolate.

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