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Recipes - homeade protein bars

Recipe Name

homeade protein bars

Submitted by gat
Recipe Description delicious and good for you.
Quantity 1 Quantity Unit 9x13 pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
1/2
cupsoatmeal-old fashioned rolled
1/2
cupalmond butter, plain
1
1/2
cupsmilk powder
1
cuphoney
2
ouncesprotein powder vanilla (2 scoops)
2
tablespoonseggs, white only (2 may be enough)
1/4
cuporange juice
1/2
cupsmooth peanut butter
1
teaspoonvanilla extract, imitation, no alcohol
8
ouncesdark chocolate, chopped
1/2
cupflaxseed - ground
Steps
Sequence Step
1mix all ingredients together. line a pan with parchment and spread out. bake at 350 degrees for 15-20 minutes. cut into squares while warm and let cool. drizzle with melted chocolate.






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