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Recipes - lo carb tamale pie Recipe

Recipe Name

lo carb tamale pie

 Submitted by milgrady
Recipe Description lower carb version
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundground beef
1
can (15 oz)Hunt's Diced Tomatoes with juice
1/3
cupcorn meal
1
cupblack olives, chopped
2
cups, shreddedshredded cheddar cheese
Steps
Sequence Step
1combine browned beef and the other ingredients. bring to a simmer and season with taco seasoning. Make a mush from the corn meal added to 2 cups salted water. pour over beef, top with cheese. bake for 1/2 hr at 350






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