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Recipes - baked falafel Recipe

Recipe Name

baked falafel

Submitted by

Guest

Recipe Description

quick healthy falafel recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	60	Cook Time (minutes)	30	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



2	tablespoons	all-purpose flour
1	teaspoon	Spices, ground cumin
1	teaspoon	cilantro, fresh, chopped
1	medium (2-1/2" dia)	Red Onion, chopped
2	teaspoons	garlic minced
1 2/3	cups	Chickpeas (use 1 can) drained & rinsed

Steps

Sequence	Step

1	Combine all except baking powder and flour in food processor.
2	Process until finely chopped, but not pureed
3	Regrigerate 4 hours or freeze one hour
4	Stir in 1-3 T of flour and 1 t of baking powder. Form balls. Pre heat oven to 400
5	Create 10-14 balls. spritz with olive oil. Bake 15 minutes each side.

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