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Recipes - smoothie Recipe

Recipe Name

smoothie

 Submitted by juju
Recipe Description fruit smoothie
Quantity 1 Quantity Unit glass Servings  
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup (8 fl oz)Yogurt, vanilla, low fat
8
slicesPeaches, frozen, sliced, unsweetened
1
small (6" to 6-7/8" long)bananas, peeled and halved
1
cuporange juice
1
ouncesoy protein (1 scoop)
1/8
cupblueberries - fresh or frozen
Steps
Sequence Step
1Put ingredients in blender and blend.






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