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Recipes - Get Well Soup Chicken Ginger and Barley

Recipe Name

Get Well Soup - Chicken, Ginger and Barley

Submitted by tmcvean
Recipe Description Very delicious and healthy too.
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoonsolive oil, extra virgin
8
cupschicken broth, low sodium, canned
2
oniononions, sweet, mediim size, diced
8
carrot (7-1/2")carrot,chopped
8
stalks large (11"-12" long)celery, diced
1
cuppearl barley
1
pound, rawchicken breast, cubed
4
tablespoonsThyme, snipped fresh or fresh oregano or basil
6
clovegarlic minced
3
teaspoonsfresh ginger, grated
Steps
Sequence Step
1Heat pot and saute olive oil, chicken cubes, onions, ginger and thyme for 2 - 3 minutes. Add chicken stock, carrots, celery, pearl barley and simmer for 30 - 60 minutes. Add parsley if desired and heat through for an additional 10 minutes. Add water as neccessary as you go. Very good on the second day too.






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