Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Salmon Chowder

Recipe Name

Salmon Chowder

Submitted by Kszczesniak
Recipe Description Delicious Fall meal
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
filletssalmon, canned (4 small cans)
2
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1
onion1 medium onions chopped (vidalias, mayans or walla wallas work great)
1
pepperJalapeno peppers
4
cupschicken broth or stock
2
cans (15 oz)Hunt's Diced Tomatoes with juice
1
medium whole (2-3/5" dia)Tomatoes, seeded and chopped
1
wholeavocados, thinly sliced
Steps
Sequence Step
1Season the salmon with salt and chili powder. Roast the red peppers, onion, and jalapeno at 425* for 15-20 minutes. Wrap in foil and allow to rest for 15 minutes. Bake the salmon for 4-6 minutes per 1/2" thickness. Discard the skins, chop, add to large pan with broth and tomatoes. Bring to a boil. Season. Add fresh tomato and parsley.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com