Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/2 | cup, chopped | Onion, chopped | 2 | cups, chopped | broccoli florets | 1 | stalk, large (11"-12" long) | celery | 1/2 | cup (8 fl oz) | Greek Yogurt, plain, low fat | 1 | tablespoon | vanilla extract | 2 | teaspoons | Lo Han | 1 | medium (2-3/4" dia) (approx 3 per lb) | apple |
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Steps
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Sequence
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Step
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| 1 | add vanilla ans stevia to yogurt | 2 | chop up veggies and apple into small size easy to eat bites | 3 | mix all together in a bowl, apple is optional , you can also add any other veggies you like, or even some albacore tuna to make this a protein packed snack |
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