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Recipes - Black beans and tomatoes with rice

Recipe Name

Black beans and tomatoes with rice

Submitted by

Guest

Recipe Description

Found original on can of black beans but modified it.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	can (14 oz), ready-to-serve	Tomatoes, canned, diced or petite diced
1	can (15 oz)	black beans, organic, drained and rinsed
8	ounces	Cremini mushroom
1	medium (2-1/2" dia)	Onion, chopped
4	cloves	garlic minced
1/4	teaspoon	cayenne pepper
1/4	teaspoon	black pepper
1	teaspoon	Spices, ground cumin
1/4	teaspoons	coriander, ground
1	teaspoon	basil
1/4	teaspoon	dried oregano
3	tablespoons	olive oil

Steps

Sequence	Step

1	Heat olive oil. Add onion. Cook about 3 minutes, then add mushrooms. Cook 3 minutes more, then add garlic.Cook until the garlic softens. Then add all herbs/spices. Stir to combine. Finally, add tomatoes and drained/rinsed black beans. Cover and heat until warmed through. Serve over rice or polenta.

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