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Recipes - Black beans and tomatoes with rice Recipe

Recipe Name

Black beans and tomatoes with rice

Submitted by

Guest

Recipe Description

Found original on can of black beans but modified it.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	can (14 oz), ready-to-serve	Tomatoes, canned, diced or petite diced
1	can (15 oz)	black beans, organic, drained and rinsed
8	ounces	Cremini mushroom
1	medium (2-1/2" dia)	Onion, chopped
4	cloves	garlic minced
1/4	teaspoon	cayenne pepper
1/4	teaspoon	black pepper
1	teaspoon	Spices, ground cumin
1/4	teaspoons	coriander, ground
1	teaspoon	basil
1/4	teaspoon	dried oregano
3	tablespoons	olive oil

Steps

Sequence	Step

1	Heat olive oil. Add onion. Cook about 3 minutes, then add mushrooms. Cook 3 minutes more, then add garlic.Cook until the garlic softens. Then add all herbs/spices. Stir to combine. Finally, add tomatoes and drained/rinsed black beans. Cover and heat until warmed through. Serve over rice or polenta.

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