Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Granola WW Recipe

Recipe Name

Granola WW

Submitted by pbm1919
Recipe Description A very light version of granola.
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 30 Cook Time (minutes) 25 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsBob's Red Mill
2
cupsrice puffed cereal
1
oz (20 halves)pecans
4
tablespoonshoney
1/2
cupapplesauce natural
1/3
cup (not packed)raisins, seedless
1/4
cupcherries, dried
2/3
teaspooncanola oil
Steps
Sequence Step
1combine oats and puffed rice on pan. Bake in 350 degree oven for 30 minutes. Put on parchment paper for easy transfer.
2Meanwhile, mix honey, oil, apple juice (4 oz applesauce), spices (cinnamon, ginger) and vanilla (0.5 tsp) together in a cup. When oats and puffed rice are done, spoon into a large bowl; set pan aside. Add almonds to cereal mixture and stir to combine. Pour honey-spice mixture over cereal mixture and mix thoroughly to distribute and coat completely; spread mixture back over pan.
3Return pan to oven and bake for 15 to 20 minutes more, stirring every few minutes. Remove from oven and spoon back into bowl. (Note: Be careful that granola doesn''t burn - especially cereal along sides of pan.) Stir raisins and cranberries into mixture; let cool. Store in an airtight container. Yields about a quarter cup per serving.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com