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Recipes - Sausage and Egg Muffins Recipe

Recipe Name

Sausage and Egg Muffins

Submitted by lardiann
Recipe Description a high protein, low carb breakfast food
Quantity 22 Quantity Unit muffin Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundPork ground
1
medium (2-1/2" dia)Onion, chopped
12
largeeggs
2
cups, shreddedshredded cheddar cheese
1
teaspoongarlic powder
1/2
teaspoonssalt
1/2
teaspoonblack pepper
Steps
Sequence Step
1Brown sausage and onion, drain. Combine eggs and remaining ingredients in mixing bowl. Add sausage mixture; mix well. Spoon into greased muffin cups 2/3 full; bake at 350 degrees for 25 minutes or until a toothpick comes out clean. Makes 22.






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