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Recipes - brownie mug cake

Recipe Name

brownie mug cake

Submitted by Guest
Recipe Description for hcg approved dessert (fat fast)
Quantity 1 Quantity Unit mug Servings  
Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
oz (10-12 kernels)macadamia
1
tablespoonpeanut butter, natural
1
largeeggs
2
tablespoonsunsweetened cocoa powder
3
tablespoonsheavy cream
4
teaspoonsStevia, 1 packet
Steps
Sequence Step
1Put all ingredients in blender and blend, leaving chunks of macadamia.
2Put in microwave save mug or bowl.
3Cook approximately 2 minutes in microwave, depending on your wattage.






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