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Recipes - brownie mug cake

Recipe Name

brownie mug cake

Submitted by

Guest

Recipe Description

for hcg approved dessert (fat fast)

Quantity	1	Quantity Unit	mug	Servings
Prep Time (minutes)	5	Cook Time (minutes)	1	Ready In (minutes)	6

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Ingredients
Amt.	Measure	Ingredient



1	oz (10-12 kernels)	macadamia
1	tablespoon	peanut butter, natural
1	large	eggs
2	tablespoons	unsweetened cocoa powder
3	tablespoons	heavy cream
4	teaspoons	Stevia, 1 packet

Steps

Sequence	Step

1	Put all ingredients in blender and blend, leaving chunks of macadamia.
2	Put in microwave save mug or bowl.
3	Cook approximately 2 minutes in microwave, depending on your wattage.

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