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Recipes - Barbeque Sloppy Joes Recipe

Recipe Name

Barbeque Sloppy Joes

Submitted by LRGraybill
Recipe Description A healthier version of traditional sloppy joes.
Quantity 8 Quantity Unit sandwiches Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespooncanola oil
1
onionlarge sweet onion, chopped
1
medium (approx 2-3/4" long, 2-1/2" dia)green bell pepper
2
clovegarlic minced
0.5
teaspoonsSpices, ground cumin
1
teaspoonchili powder
1
1/4
pounds, rawgruond turkey
1
cupKetchup
2
tablespoonsbrown sugar, light packed
2
tablespoonsWorcestershire sauce
8
rolls (hamburger, frankfurter roll)rolls
Steps
Sequence Step
1In a large skillet, heat oil, while chopping onion and bell pepper. Saute onion, pepper and garlic until soft, about 5 minutes.
2Stir in the cumin and chili powder, when the vegetables are coated, stir in ground turkey, and cook for about 3 minutes, breaking up the meat.
3Add ketchup, brown sugar and Worcestershire sauce, and cook until sauce is slightly thickened, and turkey is cooked through, about 5 minutes.
4Top each roll with 1/8 of the meat mixture and enjoy!






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