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Recipes - Portabella Stew Recipe

Recipe Name

Portabella Stew

Submitted by

mmmay

Recipe Description

delicious stew and only 1 WW point a cup

Quantity	4	Quantity Unit	cup	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



12	ounces	Mushrooms, portabella, raw
2 3/4	cup, pieces or slices	mushrooms, chopped
1/2	teaspoon	rosemary, dried
3	tablespoons	tomato paste
2	cloves	garlic minced
1	fluid ounce	red wine
1	teaspoons	olive oil spray
14	ounces	diced tomatoes (1/2 - 28 oz can)

Steps

Sequence	Step

1	Heat a nonstick skillet coated with cooking spray on medium. Add chopped onion and rosemary; cook 12 minutes, or until onion is lightly browned. Remove to a bowl
2	Return skillet to stove and spray with cooking spray. Add portabella mushrooms (stems removed, sliced 1/2" thick), and cook 7 minutes or until browned. Add portabellas to onion mixture.
3	Repeat cooking procedure with white mushrooms (stems removed, sliced 1/4" thick) and cooking spray.
4	Return onion and mushroom mixture to pan, along with the canned diced tomatoes, tomato paste, garlic, water and sherry; mix well. Bring to a boil; reduce heat to low and simmer 15 minutes.
5	Season with salt and pepper, and add crushed red pepper, if desired.
6	Special Notes Original recipe called for cooking mushrooms in olive oil, but olive oil cooking spray works great. Original recipe intended as a stew, but is great as a sauce over spaghetti squash. Also very good with garlic, basil and oregano diced tomatoes

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