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Recipes - Veggies and Grains

Recipe Name

Veggies and Grains

Submitted by Guest
Recipe Description This recipe is extremely flexible- use whatever veggies you have in your fridge!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, choppedzucchini
1
cup slicesCarrots, baby
2
cupsV8 Juice
2
cupsbroth, vegetable
1/4
cupdry, quinoa
1
cupcouscous, Israeli
1
cuporzo pasta, whole wheat
1/4
cupGarbanzo beans, dry
1
teaspoongarlic powder- to taste
1
teaspoonbasil- to taste
1
teaspoonoregano- to taste
Steps
Sequence Step
1Saute veggies.
2Add juice and vegetable broth.
3Bring to a boil.
4Add grains. I use a bag mix from Trader Joes. Bring back to a boil.
5Cover and Simmer until grains are cooked. The package I use calls for 10 minutes.
6Add in spices, mix and turn off heat. Let set for 5 minutes.
7Enjoy!






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