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Recipes - chickpea salad Recipe

Recipe Name

chickpea salad

Submitted by Guest
Recipe Description Deliciousandquick
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupschickpeas (15oz can) drained
2/3
tablespoongarlic minced
1
tablespoonolive oil, extra virgin
1
package (10 oz)Spinach, raw
1/4
cup, sliveredSlivered almonds
1
teaspoonred pepper flakes, or to taste
Steps
Sequence Step
1In a pan preheated to medium heat with olive oil saute 2/3 of the garlic.
2After garlic is starting to carmelize, add the chickpeas, 1/2 of the red pepper flakes(optional) and almond slices. Cook until chickpeas start to brown.
3Remove chickpea mixture with a slotted spoon to save the olive oil. Add the contents of the spinach to the pan,the remaining garlic and the remaining red pepper flakes(optional). Cook until the spinach starts to wilt.
4Combine with chickpea mixture, salt and pepper to taste and serve hot.






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