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Recipes - Lentil & Veggie Soup Recipe

Recipe Name

Lentil & Veggie Soup

Submitted by

Guest

Recipe Description

Good hearty meal. Great served with hummus and pita.

Quantity	0	Quantity Unit	1	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



2	tablespoons	olive oil, extra virgin
4	cloves	garlic, chopped
1	medium (2-1/2" dia)	Onion, chopped
1	package (10 oz)	Spinach, organic, chopped
1	cup, shredded	Cabbage, about 1/3 head
3	large (7-1/4" to 8-1/2" long)	Carrots, sliced into thin coins
10	cups (8 fl oz)	water
8	cubes	vegetable bouillon
2	cups	lentils dry lentils
1	head, small (4" dia)	Cauliflower, broken into florets
2	cups, chopped or diced	Broccoli, raw
1/2	cup, chopped	zucchini
1	fruit (2-3/8" dia)	1 lemons juiced

Steps

Sequence	Step

1	Put oil in a large soup pot. Saute garlic and onions lightly. Put spinach and cabbage in a food processor to make it into small bits. Add to pot. Saute for a few more minutes. Add carrots and stir, cook for a few more minutes. Add water and bouillon cubes, then add lentils. Turn up heat to bring water to a boil. Allow to boil gently for 15 minutes. Add broccoli and cauliflower and cook for 10 more minutes. Add zucchini and cook for 5 more minutes. Season to taste with your favorite seasoning mix.

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