Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Wor Mein

Recipe Name

Wor Mein

Submitted by

Guest

Recipe Description

Wor Mein is a traditional dish made up of a flavoured broth, egg noodles, vegetables and duck/chicken/pork.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	8	Cook Time (minutes)	30	Ready In (minutes)	38

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	egg noodles
1	pound, raw	duck
1	tablespoon	soy sauce
1	tablespoon	Corn flour 100%
2	tablespoons	peanut oil
1/8	teaspoon	salt
3/4	cup	chicken broth or stock
1	medium	Carrots, raw
3	medium	eggs
1/3	cup, shredded	Cabbage
1	medium (2-1/2" dia)	Onion, chopped

Steps

Sequence	Step

1	Cook dried egg noodles (loosened) in salted boiling water for 15-20 minutes, until soft. Drain and keep hot.
2	Cut the duck into thin strips, the carrot into wedges and the onion into eighths.
3	Heat the oil in a saucepan; add the pork and fry until browned, stirring constantly.
4	Add the vegetables, cover and cook gently for 10 minutes. Mix together the stock, cornflour (cornstarch), soy sauce and salt to taste.
5	Add to pan, bring to the boil, stirring, and simmer for 1-2 minutes. Arrange noodles in 6 individual serving bowls. Place the duck mixture on top and serve, garnished with quarters of hard-boiled egg.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact