Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Katrinas Oatmeal Whole Wheat Pancakes

Recipe Name

Katrina's Oatmeal Whole Wheat Pancakes

Submitted by

cynditu

Recipe Description

A healthifed pancake recipe from my Health Coach

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	teaspoons	Agave Syrup
2	large	eggs
2 1/2	cups	Almond Breeze, unsweetened vanilla
4	tablespoons	cold press grapeseed oil
2	cups	wheat flour, wholewheat
3	teaspoons	baking powder
1/2	teaspoon	salt
2	cups	Whole oats

Steps

Sequence	Step

1	Soak oats in 1 ½ cup of milk for 5 minutes.
2	2While oats soak beat eggs, remaining milk, oil and agave. Sift flour, baking powder and salt. Then add soaked oats. Mix until all ingredients are combined.
3	Use ¼ cup to ladle onto pan and cook.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact