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Recipes - Harvest Apple Crisp Recipe

Recipe Name

Harvest Apple Crisp

 Submitted by cynditu
Recipe Description All natural recipe from my Health Coach
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 50 Ready In (minutes) 80
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
small (2-1/2" dia) (approx 4 per lb)apples peeled or unpeeled, cored and sliced
1/4
cupreal maple syrup
3
teaspoonscinnamon, ground
1/3
cup (not packed)raisins, seedless
1
tablespoonwheat flour, wholewheat
2
cupsrolled oats
1
cupwheat flour, wholewheat
1/2
cup, choppedwalnuts, organic
1/2
cupreal maple syrup
1/2
cupcoconut oil
Steps
Sequence Step
1Preheat Oven to 375. Prepare filling: place apples in bowl with syrup, cinnamon, and dried fruit. Sprinkle flour and gently fold until combined. Spread mixture into 9x12 baking casserole dish.
2Make topping: combine oats, flour, nuts






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