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Recipes - Zucchini and Summer Squash Recipe

Recipe Name

Zucchini and Summer Squash

Submitted by Guest
Recipe Description Simple dish of fresh zucchini and summer sauce with a touch of extra virgin olive oil and seasonings
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
mediumzucchini, sliced
1
mediumYellow squash, sliced
1
tablespoonolive oil, extra virgin
1
tablespoonFresh italian seasoning (to taste)
2
dashsalt, to taste
dashpepper, to taste
Steps
Sequence Step
1Slice the zucchini and yellow squash.
2Place in a zip-lock storage back.
3Add the olive oil, italian seasoning, salt and pepper.
4Shake so the oil and seasonings are mixed evening.
5Add contents of the bag to a non-stick pan, and cook until tender.






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