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Recipes - peanut butter sport bard Recipe

Recipe Name

peanut butter sport bard

Submitted by

tinaloveslondon

Recipe Description

My three year old & hubby love these

Quantity	18	Quantity Unit	2	Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



2	cups	Bob's Red Mill
1/2	cup	coconut flakes, unsweetened
1/2	cup	semisweet chocolate baking bits
1/2	cup	sunflower seed kernels, raw
1/2	cup	pumpkin seed kernels, raw
1/2	cup, chopped	walnuts, organic
1/2	cup (not packed)	raisins, seedless
3/4	cup (8 fl oz)	Agave nectar
2	cups	chunky natural peanut butter (unsalted and unsweetened) or regular chunky peanut butter

Steps

Sequence	Step

1	Do all the dry ingredients together
2	Mix agave
3	Mix all ingredients together
4	Flatten into two lined pans
5	After about an hour cut each pan into nine bars
6	Keep refrigerated

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