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Recipes - TurkeyBison Meatballs

Recipe Name

Turkey/Bison Meatballs

Submitted by

ctlange

Recipe Description

low cal meatballs, ideas taken from many recipes

Quantity	72	Quantity Unit	meatballs	Servings
Prep Time (minutes)	30	Cook Time (minutes)	15	Ready In (minutes)	45

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Ingredients
Amt.	Measure	Ingredient



1 3/4	pounds	97% fat free turkey breast
8	Usda default (100 gm - 4 oz)	bison
3	slices, large	Bread, multi-grain
1/2	cups	Egg Beater
1	large	Onion, chopped
8	fliud ounces	white wine
1/2	cup	grated parmesan
8	Usda default (100 gm - 4 oz)	bison

Steps

Sequence	Step

1	saute onions until golden, deglazing with white wine. stir in crumbled bread slices and process mixture.
2	in a large bowl, mix together all ingredients with your hands. Let sit in the fridge. Reserve amount to cook for that night (if you like), and baggy and freeze just enough for one dinner.
3	Heat tomato sauce in a large saucepan to a quick simmer. form meatballs and drop in boiling tomato sauce. cover and cook for about 10 minutes or until meatballs are cooked through.

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