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Recipes - Chili

Recipe Name

Chili

 Submitted by lirpaluv
Recipe Description High protein chili
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 240 Ready In (minutes) 255
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundslean ground beef
1
cup, dicedcelery
1
cup, choppedCarrots, raw
2
cupsRotel - diced tomatoes & Green chilies
4
tablespoonschili powder
4
tablespoonsSpices, ground cumin
1
tablespooncayenne pepper
1
teaspoonblack pepper
1
teaspoonsalt
1/2
cupgarlic minced
Steps
Sequence Step
1brown beef. combine all ingredients in crock pot. cook on high 4 hours, low 6-8.






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