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Recipes - Blueberry Banana Low Fat Muffins

Recipe Name

Blueberry Banana Low-Fat Muffins

 Submitted by westwifey
Recipe Description I love this recipe for the sweet & savory flavors as well as the health benefits found in fresh blueberries and whole wheat flour!
Quantity 12 Quantity Unit muffins Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupwheat flour, wholewheat
1/2
cupall-purpose flour
3
teaspoonsbaking powder
1/2
teaspoonbaking soda
1
teaspooncinnamon, ground
1/4
teaspoonnutmeg
1/4
teaspoonsalt
1/2
cupsugar
1
cups, mashedbananas
1
cupblueberries
1/4
cup (8 fl oz)Yogurt, vanilla, low fat
1
largeeggs
2
teaspoonsvanilla extract
1/4
cupcoconut, flaked, sweetened
Steps
Sequence Step
1Mix all dry ingredients in large bowl. In separate bowl, beat egg, add mashed bananas, blueberries, vanilla extract, shredded coconut and yogurt. (Sour cream or plain yogurt work just as well.) Gently incorporate wet mixure into the bowl of dry ingredients and mix just until all is moist and no dry flour can be seen.
2Use floured-cooking spray to grease muffin pan and spoon batter into cups, filling each about half full. Bake at 350 degrees for approximately 20 minutes, turning pan halfway through to ensure even cooking.
3These are great hot out of the oven, but I also like to refrigerate them for extra moistness the next day. If you like, sweeten a little low fat cream cheese with sugar or spenda and spread over the muffin - yummy!!!






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