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Recipes - Chia Muffins Recipe

Recipe Name

Chia Muffins

Submitted by RRH96
Recipe Description Was featured on Dr. Oz's show
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup (8 fl oz)Agave nectar
1
tablespoonchia seed meal
1
1/2
cupswheat flour, wholewheat
2
teaspoonsbaking soda
1/2
teaspoonsalt
1
cuppumpkin, canned (1/2 large can)
1
cupapplesauce (unsweetened)
2
largeeggs, white only
2
teaspoonslemon juice, bottled
1
teaspoonLemon zest
1/2
cupcranberries, dried, juice-sweetened






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