Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Taco Cups

Recipe Name

Taco Cups

 Submitted by bmpotter
Recipe Description An on the go taco appetizer
Quantity 2 Quantity Unit pan Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundBeef, ground, 90% lean meat / 10% fat, raw
1
teaspoonTaco seasoning, -1 packet
1/2
cupCheese, american cheddar,
1/2
cupSalsa, Pace Picante Sauce
1/4
cupfat free sour cream
Steps
Sequence Step
1Brown meat and drain, add taco seasoning according to directions. Mix in cheese and place 1tsp of meat in each phyllo cup. Bake at 350 for 5min. Top with salsa and sour cream.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com