Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 1/8 | pounds | Beef, ground, 5% fat | 8 | small | Mushrooms | 1 | small (5-1/2" long) | Carrots, raw | 1 | medium (2-1/2" dia) | Onion, chopped | 2 | clove | garlic minced | 3 | floweret | Broccoli, flower clusters, raw | 1 | stalk, medium (7-1/2" - 8" long) | celery | 1 | teaspoon | oregano | 0.5 | teaspoons | brown mustard seed | 3 | tablespoons | tomato paste | 2 | tablespoons | Ketchup | 2 | tablespoons | Sauce,Kraft Barbecue Sauce Original | 2 | large | eggs, white only | 0.25 | teaspoons | salt, to taste |
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Steps
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Sequence
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Step
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| 1 | mince vegetables in food processor
mix with mince, add sauces/paste, mix, finally egg whites. Bake in oven for about 1hr, 180 degrees celsius |
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