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Recipes - Meatloaf

Recipe Name

Meatloaf

Submitted by ottino
Recipe Description This is the weight watchers version on meatloaf
Quantity 1 Quantity Unit loaf pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 70 Ready In (minutes) 85
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
cupKetchup
1/4
cup, choppedOnion, chopped
2
tablespoonsparsley, chopped
1
tablespoonbrown sugar
1/4
teaspoonsalt
1/4
teaspoonblack pepper
2
largeeggs
1
1/2
poundlean ground beef
1/2
cupoats, rolled quick cooking
Steps
Sequence Step
1Combine 1/2 cup ketchup, onion, and next five ingredients in a large bowl; stir well. Add meat and oats; stir just until blended. Shape mixture into a 8 x 4 loaf pan coated with cooking spray. Bake at 350 for 1 hour and 10 minutes or until done. Let stand 10 minutes before slicing. Cut into 12 slices. 2 slices = 5 weight watchers points






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