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Recipes - Meatloaf

Recipe Name

Meatloaf

Submitted by

ottino

Recipe Description

This is the weight watchers version on meatloaf

Quantity	1	Quantity Unit	loaf pan	Servings
Prep Time (minutes)	15	Cook Time (minutes)	70	Ready In (minutes)	85

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Ingredients
Amt.	Measure	Ingredient



3/4	cup	Ketchup
1/4	cup, chopped	Onion, chopped
2	tablespoons	parsley, chopped
1	tablespoon	brown sugar
1/4	teaspoon	salt
1/4	teaspoon	black pepper
2	large	eggs
1 1/2	pound	lean ground beef
1/2	cup	oats, rolled quick cooking

Steps

Sequence	Step

1	Combine 1/2 cup ketchup, onion, and next five ingredients in a large bowl; stir well. Add meat and oats; stir just until blended. Shape mixture into a 8 x 4 loaf pan coated with cooking spray. Bake at 350 for 1 hour and 10 minutes or until done. Let stand 10 minutes before slicing. Cut into 12 slices. 2 slices = 5 weight watchers points

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