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Recipes - meat loaf low

Recipe Name

meat loaf low

Submitted by

BiterC72

Recipe Description

homemade

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	60	Ready In (minutes)	70

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Ingredients
Amt.	Measure	Ingredient



1	pound	lean ground beef
1	large	egg
1/2	cup, shredded	mexican cheese, shredded
1	slice	Bread, multi-grain
1/3	cup	Ketchup
3	crackers	crackers, whole-wheat, stoneground
1	tablespoon	spices

Steps

Sequence	Step

1	mix all ingredients together except crackers and some of the ketchup.
2	make into a loaf and put in a bread pan
3	put the remainer of the ketchup on top of the mixture and crumble the 3 crackers on top of the ketchup
4	preheat oven to 350 and bake for one hour uncovered

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