|
Ingredients
|
|---|
|
Amt.
|
Measure
|
Ingredient
| | | | 1 | cup | lentils, soaked and cooked | 2 | teaspoons | curry powder | 1 | teaspoon | salt, to taste | 4 | cloves | garlic minced | 2 | cups | 10 oz Vegetables, mixed stir fry frozen | 1 | large whole (3" dia) | Tomatoes chopped | 1 | teaspoon | Ground cumin | 1 | teaspoon | Coriander dried and ground | 1 | tablespoon | oil, canola | 1/2 | teaspoon | tumeric | 1/2 | teaspoon | fenugreek seeds |
| |
Steps
|
|---|
|
Sequence
|
Step
|
|---|
| | 1 | Boil lentils in 3 cups of water until soft. | | 2 | heat oil add mustard seeds,cumin seeds and fenugreek seeds. Then add curry leaves,and spices and fry a little. | | 3 | Add the finely chopped up tomatoes. cook for about 5 minutes. | | 4 | Add vegetables with the boiled lentils. give one boil and you ready to serve. |
|
