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Recipes - Cheese Omelete Recipe

Recipe Name

Cheese Omelete

Submitted by schudel
Recipe Description Healthy Omelete with cheese, green onions and mushrooms
Quantity 1 Quantity Unit 1 Servings  
Prep Time (minutes) 10 Cook Time (minutes) 2 Ready In (minutes) 12
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
mediummushrooms, chopped
1
medium (4-1/8" long)green onions
1
extra largeegg
2
largeeggs, white only
1/8
cup, shreddedshredded cheddar cheese
1/2
teaspoonolive oil
1/8
cupham, chopped
Steps
Sequence Step
1Chop vegetables and ham
2Heat oil in a small non-stick skillet
3Add vegetables and ham and cook until vegetables are tender
4Beat eggs and egg whites together
5Add to vegetable and ham mixture
6Cook until eggs set on bottom
7Flip omelete
8Place cheese on one side of the omelete and fold over
9Cook for a few seconds and serve






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