Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chocolate Espresso Brownies Recipe

Recipe Name

Chocolate Espresso Brownies

Submitted by

PIButler@ag.tamu.edu

Recipe Description

A lower fat, higher fiber, rich, flavorful brownie.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	black beans, canned, Bush's
1/4	cup	oil, canola
3	ounces	Prune puree
1	medium	eggs
2	large	eggs, white only
1/3	cup	sugar
1/4	cup	unsweetened cocoa powder
1	teaspoon dry	coffee
1	teaspoon	vanilla extract
1/2	cup	semisweet chocolate baking bits
1/3	cup	all-purpose flour
1/2	teaspoon	baking powder
1/2	teaspoon	salt
1/3	cup, chopped	walnuts

Steps

Sequence	Step

1	Preheat the oven to 350 degrees F. Grease a 9 X 9 inch square pan. In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Pour into the prepared pan. Sprinkle the remaining chocolate chips and walnuts on top of batter. Bake until the surface looks somewhat matte around the edges and still somewhat shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact