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Recipes - SevenVegetable Couscous Recipe

Recipe Name

SevenVegetable Couscous

Submitted by KateMcC
Recipe Description From Food Network kitchens
Quantity 4 Quantity Unit servings Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
clovegarlic smashed
2
smallTurnips
1
medium (2-1/2" dia)Onions, quartered
1
carrot (7-1/2")Carrots, raw
1/2
bulbFennel
1/3
cup (not packed)Raisins, golden seedless
3
teaspoonsfresh ginger, grated
1
tablespoonkosher salt
2
teaspoonsSpices, ground cumin
2
teaspoonsPaprika
2
teaspoonssugar
1
1/2
teaspoonsturmeric, ground
1/8
teaspooncloves, ground
2
cups, cubesSquash, winter, butternut, raw
1
smallzucchini
2
cupschickpeas (15oz can)
4
sprigsparsley, chopped
1
cuptomatoes canned, diced
Steps
Sequence Step
1Put the garlic, turnip, onion, carrot, fennel, raisins, ginger, salt, cumin, paprika, sugar, turmeric, cloves, and cinnamon in a large soup pot with a tight-fittinglid. Add 2 cups water and bring to a boil over high heat, and simmer until the vegetables are somewhat soft, about 1- minutes.
2Halve and seed the butternut squash and cut it into wedges. Tie parsley sprigs together with kitchen string. Add squash, zucchini, chickpeas, and parsley sprigs to the pot. Add tomatoes. Simmer the stew.






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