Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - orzo cheese chicken broccoli Recipe

Recipe Name

orzo cheese chicken broccoli

Submitted by

Guest

Recipe Description

name says it all

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	7	Cook Time (minutes)	20	Ready In (minutes)	27

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



0.125	cups, shredded	extra -sharp cheddar cheese
1	cup	orzo pasta, whole wheat
1	cup, large curd (not packed)	cottage cheese
2	cups	chicken broth, fat free, Health Valley
3	cups, chopped	broccoli florets
1	cup	Rotisserie Chicken, pulled

Steps

Sequence	Step

1	Add broccoli, broth and orzo then bring to boil
2	reduce heat to low and cover for 15 min
3	add chicken , cottage cheese and grated cheddar cheese still on low or med-low until warm. At this point instead of the stove top warming you may put in oven until bubbling - about 15 min.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact