Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | cup | Unsweetened Organic Apple Sauce | 1 | can (15 oz) | black beans, organic, drained and rinsed | 1 | cup (8 fl oz) | raw Agave syrup | 2 | eggs | eggs, Free Roaming Organic Brown | 0.25 | cups (8 fl oz) | coffee, brewed | 1 | tablespoon | vanilla extract, organic | 3 | Usda default (100 gm - 4 oz) | oat flour (1.5 cups) | 0.5 | cups | unsweetened cocoa powder | 1 | teaspoon | Real Salt | 2 | teaspoons | baking powder aluminum free |
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Steps
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Sequence
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Step
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| 1 | in a food processor grind black beans and applesauce together.
mix flaxmeal and water together.
in a mixer, mix black beans and applesauce mixture, add wet ingredients and flaxmeal and water mixture,
in a bowl whisk together flour, baking powder, cocoa powder and salt.
add to wet mixture in mixer.
add chocolate chips and walnuts.
fill lightly greased muffin tins. bake in a preheated 350 degree oven for 20 minutes. |
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