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Recipes - Black Soy Bean Chili Recipe

Recipe Name

Black Soy Bean Chili

Submitted by Guest
Recipe Description A spicy chili made with ground beef and black soy beans.
Quantity 2 Quantity Unit 1 Servings  
Prep Time (minutes) 30 Cook Time (minutes) 240 Ready In (minutes) 270
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsEdamame (soybeans) cook according to directions
1
poundBeef, ground, 90% lean meat / 10% fat, raw
2
cupsRotel - diced tomatoes & Green chilies
1
onion1 medium onions chopped (vidalias, mayans or walla wallas work great)
3
tablespoonschili powder
2
tablespoonsgarlic minced, jar
4
cups (8 fl oz)water
1
dashpepper, to taste
2
teaspoonssalt, to taste
Steps
Sequence Step
1Soak 2 cups of dried black soy beans overnight in water.
2Brown 1 pound of lean ground beef and one medium chopped sweet onion in medium pot.
3Add in remaining ingredients and stir.
4Cook over low heat for about 4 hours, stirring occasionally to keep from sticking. Add water as necessary.






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