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Recipes - Vegetarian Chili

Recipe Name

Vegetarian Chili

 Submitted by kskt55
Recipe Description Fresh tasting and not too spicy. Quick and easy to make
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
largeOnion, chopped
1
can (28 fl oz)tomatoes canned, diced
2/3
cupSalsa, Pace Picante Sauce
2
cans (15 oz)black beans, canned, rinsed & drained
1
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)Peppers, sweet, red, raw, chopped
1
can, 15 oz (303 x 406)corn, canned, do not drain
1
1/2
teaspoonsGround cumin
1
teaspoonsalt
1/2
teaspoonoregano, dried
Steps
Sequence Step
1Saute onions until soft.
2Add tomatoes and spices.
3Add remaining ingredients and cook for 25 min on medium heat.
4If desired, serve over brown rice.
5Serve with shredded cheddar cheese and non-fat sour cream.






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