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Recipes - Quinoa flax pilaf

Recipe Name

Quinoa flax pilaf

Submitted by

beckabellinie

Recipe Description

This is just a base, you can make it sweet or savory, depending on your mood

Quantity	8	Quantity Unit	servings	Servings
Prep Time (minutes)	5	Cook Time (minutes)	20	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



2	cups	quinoa, organic, rinsed well
1	cup	ground flax seeds
4	cups (8 fl oz)	water
1/2	teaspoon	salt

Steps

Sequence	Step

1	bring water, salt, and quinoa to a boil, then simmer for 15-20 minutes. Add ground flax seed after cooked. Can be used to make a hearty, healthy breakfast, by adding butter buds, mapleine, and splenda, various nuts and/or dried fruits. Or make savory, by adding, cooked mushrooms, boullion, garlic, butter buds, diced tomatos...a very versatile healthy meal.

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